My Journey Towards Health and Strength

I am on a long weight loss journey towards health, fitness and spiritual well being. This blog was created to provide myself with a means of accountability. In my journey I've realized that while you can utilize trainers, friends, family and others as a support system, I have to take the ultimate responsability for my life, health and well being.

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Sunday, July 31, 2016

Foods That Naturally Detox

http://avocadu.com/16-foods-that-naturally-detoxify-your-body/

Posted by Jada at 4:20 PM No comments:
Labels: but did you know that there are foods that are also naturall, Detoxing is not about starving… When people think of detoxing, they usually envision drinking tea and basically avoiding food for a while
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About Me

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Jada
I wear many hats some of which are wife, mother, avid photography enthusiast, musician and now I'd love to add FITNESS ENTHUSIASTS to that! For the past year I have embarked on a journey towards weight loss, health and fitness. My total weight loss so far is 60 lbs. While my trainer feels like I should be moving alot quicker, I'm just so happy for the numbers to be moving in the right direction. I'm developing a new lifestyle which takes time and patience without excuses.
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  • Joe Gigantino's 10 Tips On Staying Motivated This Year
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      • Foods That Naturally Detox
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