Whats Going In My Mouth

My trainer asked me to track eveything that goes in my mouth for 14 days. Good, bad and ugly I'm onna write it down! 

It's already 12:47 and I haven't eaten yet!  This is usually wha happens to me---- I get distracted!  Off to the kitchen!

  9:30 AM      Oatmeal

12:30 PM    Apple and protein supplement    No apples, ate a bananna. Got distracted and didn't prepare the protein drink

 3:30  PM  2:53 Chicken salad, sweet potatoe, 4 shrimp (while fixing salad)

 6:30 PM