Worked out with Alivia today in the Wilson Fitness Center! Well we were in the same room at least!
Leg day: 4 sets of each exercise
-leg presses
- sumo squats
-ballet squats
-lunges
-incline leg curls
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About Me
- Jada
- I wear many hats some of which are wife, mother, avid photography enthusiast, musician and now I'd love to add FITNESS ENTHUSIASTS to that! For the past year I have embarked on a journey towards weight loss, health and fitness. My total weight loss so far is 60 lbs. While my trainer feels like I should be moving alot quicker, I'm just so happy for the numbers to be moving in the right direction. I'm developing a new lifestyle which takes time and patience without excuses.
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