Tuesday, January 26, 2010

Cardio Night


Cardio begins- arm is still KILLING ME! Need to massage through the pain and get the blood circulating.  I'm babying it toooo much!

1 hour of eliptical interval training: 7597 strides!
Yes I just finished. I hope I haven't reved up my adrenalin too much that I won't be able to sleep! Yes I am exhausted now. I'm glad that I didnt listen to my body and just did the workout.  After getting home so late, I was so ready to end the night!
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2 comments:

  1. JadaJanuary 27, 2010 at 11:01 AM

    Didn't sleep too soundly! I knew that late dinner would mess me up!

    ReplyDelete
  2. JadaJanuary 27, 2010 at 11:02 AM

    Working on massaging this sore muscle in my left arm. It's killing me. Can't left heavy with that arm- not good not good!

    ReplyDelete

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