Why did I wait so long! That felt great!!!! Heart rate climbed fast I'm sure as a result of the salted popcorn! It's good to discover the effects of food on your performance. I guess I'll be retaining some water as well!!! Well at least I'm back in the swing!!! Yeah!
Off note: So happy for Alivia this morning! Can we say "Cappie Poindexter!" Go Liv!
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